1. Even though a speech be a thousand (of words), but made up of
senseless words, one word of sense is better, which if a man hears, he
becomes quiet.
2. Even though a Gatha (poem) be a thousand (of words), but made up
of senseless words, one word of a Gatha is better, which if a man
hears, he becomes quiet.
3. Though a man recite a hundred Gathas made up of senseless words,
one word of the law is better, which if a man hears, he becomes quiet.
4. If one man conquer in battle a thousand times thousand men, and
if another conquer himself, he is the greatest of conquerors.
5, 6. One's own self conquered is better than all other people;
not even a god, a Gandharva, not Mara with Brahman could change into
defeat the victory of a man who has vanquished himself, and always
lives under restraint.
7. If a man for a hundred years sacrifice month after month with a
thousand, and if he but for one moment pay homage to a man whose soul
is grounded (in true knowledge), better is that homage than sacrifice
for a hundred years.
8. If a man for a hundred years worship Agni (fire) in the forest,
and if he but for one moment pay homage to a man whose soul is
grounded (in true knowledge), better is that homage than sacrifice for
a hundred years.
9. Whatever a man sacrifice in this world as an offering or as an
oblation for a whole year in order to gain merit, the whole of it is
not worth a quarter (a farthing); reverence shown to the righteous is
better.
10. He who always greets and constantly reveres the aged, four things
will increase to him, viz. life, beauty, happiness, power.
11. But he who lives a hundred years, vicious and unrestrained, a
life of one day is better if a man is virtuous and reflecting.
12. And he who lives a hundred years, ignorant and unrestrained, a
life of one day is better if a man is wise and reflecting.
13. And he who lives a hundred years, idle and weak, a life of one
day is better if a man has attained firm strength.
14. And he who lives a hundred years, not seeing beginning and end, a
life of one day is better if a man sees beginning and end.
15. And he who lives a hundred years, not seeing the immortal place,
a life of one day is better if a man sees the immortal place.
16. And he who lives a hundred years, not seeing the highest law, a
life of one day is better if a man sees the highest law.
1. The Twin Verses
Helpful Info: 
