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Santosha.com's Shopper's Guide to Books on Yoga
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Yoga for Children
by Mary Stewart
Children from three on up can enjoy gentle, fun-filled exercises from the experts at Gaia--no matter where they live or what their abilities are. Yoga is a great way to develop strength and suppleness, as well as good posture and coordination in a noncompetitive setting. 100 4-color photos. Diagrams.
Sample text from the book:
"Your body is a connected whole. Each bit effects the next. Remember the song about your kneebone being connected to your thighbone, your thighbone to your hipbone, and so on? All the parts of the body must move easily in order for the body to function to its full potential. the work poses are the ones which stretch all these different parts. They grow organically from a rooted base so that the spine becomes taller. This is true whether the pose is a standing pose, or on all fours, balancing, sitting, upside down or back bend. When they are functioning well the parts of the body move in different ways."
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