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Yoga Posture Index - Sorted by Difficulty

SANSKRIT NAME ENGLISH TRANSLATION DIFFICULTY  
Bala-asana Child posture
Shava-asana Corpse posture
Tada-asana Mountain pose
Pavana mukta-asana Wind-releasing posture
Siddha-asana Accomplished posture
Vajra-asana Diamond posture
Ardha Chandra-asana Half Moon posture
Vira-asana Hero posture
Simha-asana Lion posture
Trikona-asana Triangle pose
Nataraja-asana King of the Dance posture
Matsya-asana Fish posture
Garuda-asana Eagle posture
Hasta-pada-angusta Hand-foot-big toe posture
Surya-namaskar Sun Salutation
Naga-asana Cobra or Snake posture
Gomukha-asana Cow face posture
Ardha Matsyendra-asana Half Spinal Twist posture
Ugra-asana Powerful posture
Baddha kona-asana Restrained angle posture
Vriksha-asana Tree pose
Dhanur-asana Bow posture
Ushtra-asana Camel posture
Shalabha-asana Locust posture
Ekapada-asana One-legged posture
Hala-asana Plow posture
Sarvanga-asana Shoulder stand posture
Padma-asana Lotus posture
Akarna dhanur-asana Shooting bow posture
Sirsha-asana Headstand posture
Anjanaya-asana Salutation posture
Parivritta-parshvakona Turned Side-Angle posture
Chakra-asana Wheel posture
Vrischika-asana Scorpion pose