My Account
View Cart
(0)
Santosha.com
Home > Yoga Books > General Yoga
Yoga for Arthritis: The Complete Guide
Yoga for Arthritis: The Complete Guide
Yoga for Arthritis: The Complete Guide
by Loren Fishman & Ellen Saltonstall

Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancing exercises—hence, yoga. (cont.)



review 0 Review(s)
Your Price:
$19.95

Availability: In Stock
Quantity:

Reward Points: 9.975
Gift Registry
ADD TO
GIFT REGISTRY
Wish List
ADD TO
WISH LIST
Write a Review
WRITE
A REVIEW
Email a Friend
EMAIL
A FRIEND

Yoga for Arthritis: The Complete Guide
by Loren Fishman & Ellen Saltonstall

Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancing exercises—hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand arthritis and give a spectrum of exercises for beginners and experts. Broken down into chapters focusing on each major joint, there are 100 classical yoga poses and numerous imaginative and physiologically sound adapted poses, all with step-by-step instructions and easy-to-follow photo demonstrations. The authors welcome readers into the philosophy and principles of yoga and show how to use yoga to find lasting relief from arthritis. Over 400 illustrations.
About the Authors
Loren Fishman, M.D., is a professor at the Columbia College of Physicians and Surgeons.

Ellen Saltonstall is a certified Anusara Yoga instructor and licensed massage therapist. Both authors live in New York City.
Yoga for Arthritis: The Complete Guide
Yoga for Arthritis: The Complete Guide
Average Rating 0 Review(s)
Your Price: [ITEMPRICE]
Your Price: [ITEMPRICE]
On sale: [ITEMSALEPRICE] On Sale
Yoga for Arthritis: The Complete Guide
Yoga for Arthritis: The Complete Guide
[ITEMPRICE] [ITEMPRICE]
[ITEMSALEPRICE]
Yoga for Arthritis: The Complete Guide [ITEMPRICE] [ITEMPRICE]
[ITEMSALEPRICE]
  
[short_review]
  [long_review]
  Reviewed by:  [user_name] from [user_city]. [user_email] on [review_date]
Yoga for Arthritis: The Complete Guide
Yoga for Arthritis: The Complete Guide
Average Rating 0 Review(s)
Your Price: [ITEMPRICE]
Your Price: [ITEMPRICE]
On sale: [ITEMSALEPRICE] On Sale
Yoga for Arthritis: The Complete Guide
Yoga for Arthritis: The Complete Guide
[ITEMPRICE] [ITEMPRICE]
[ITEMSALEPRICE]
Yoga for Arthritis: The Complete Guide [ITEMPRICE] [ITEMPRICE]
[ITEMSALEPRICE]
  

Browse Similar Items
Yoga Supplies  > Yoga Books
Yoga Supplies  > Yoga Books > General Yoga

Free Shipping
Crystal Journey Chakra Candles
Earthly Body Products