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Anatomy For Yoga (DVD)
 We are very excited to offer the highly acclaimed Anatomy for Yoga, the first in a series of lectures and seminars from Paul Grilley. Paul's work is broad-reaching and provocative, and keeps him on the road giving lectures and leading workshops around the country. He is a leading authority on Taoist Yoga which embraces and examines the critical differences between the Yin and Yang tissues of the body, and his special interest is in teaching Anatomy...
Read more and see video clips below
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YOUR PRICE: $39.95 |
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Intermediate Yoga DVD
Now that you've mastered the beginning stages of yoga, enjoying the rewards it brings to your body, mind and spirit, you're ready to take the next step! Intermediate Yoga, created by internationally acclaimed yoga teacher Rodney Yee, is an exciting program designed to bring you to a higher level of expertise. The program introduces the more challenging inverted poses, the foundation of an intermediate practice, while enhancing the familiar poses with more detail. Intermediate Yoga includes: Sun Salutation, Inverted Poses, Backbends, Headstands, and Shoulderstands.
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YOUR PRICE: $14.95 |
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Yoga Journal's Energy Balance Yoga DVD
An ideal complement to class instruction. DVD version includes a bonus workout, an on-screen pose guide and an instructor interviews. Approximately 3 hours.
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YOUR PRICE: $14.95 |
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Yoga for Teens DVD
An inspiring introduction to Yoga practice designed for ages 8 - 14. Make Yoga a part of your life. Healthy habits are developed young, Yoga offers teens an incredible way to increase fitness, flexibility and body-awareness. With rising rates of obesity and related illnesses among teens and adults, early exercise habits can improve your body and mind. This DVD is a fun introduction to Yoga featuring teens...
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YOUR PRICE: $14.95 |
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Maha Sadhana - Level 2 DVD
Maha Sadhana, or the Great Practice, presents the jewels of wisdom from Sri Dharma Mittra's nearly 50 years of yoga practice - an extraordinary life dedicated to self-realization. In this DVD Dharma presents Level II of his remarkable teachings, an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules, and spiritual study... (cont.)
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YOUR PRICE: $29.95 |
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Yoga Kids 2 ABC for Ages 3-6 DVD
The Jabberwocky Jellyfish, the Volcano, the Moo-Meow...From Alligator to Zebra, this delightful program uses the alphabet to guide kids through 26 playful kid-style poses, movements and games inspired by animals, flowers and other familiar icons kids love. Teaches yoga fundamentals, builds physical fitness and self confidence, and challenges coordination and imagination. DVD, 43 minutes.
Read more and view video clips below.
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YOUR PRICE: $15.95 |
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Advanced Yoga DVD
by Rodney Yee
Be present with Rodney Yee in 125 minutes of insight and immersion into how he practices at home. In this rare window on the private practice of America's favorite yoga instructor, witness stunning footage of Rodney performing an advanced sequence based on his own personal routines. 2 DVDs - complete with Rodney's voice instruction to guide your own practice and show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life. cont. below
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YOUR PRICE: $19.99 |
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Yoga Shakti (DVD)
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti—the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe...
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YOUR PRICE: $29.98 |
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Lunar Flow Yoga DVD
Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day - especially when you are seeking a soothing, rejuvenative practice. Now, world-renowned yoga teacher Shiva Rea offers Lunar Flow Yoga - an instructional DVD with an easy-to-use menu for designing your own sequence of vinyasas for restoration and relaxation... (cont.)
Read more and view video clips below.
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YOUR PRICE: $16.98 |
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Wai Lana's Little Yogis Video Vol. 2- DVD
Wai Lana's Little Yogis fulfills every parent's dream. Here's a safe, fun, challenging, and healthful activity that benefits all of the kids in your life—even big kids like you. Your children will love working out with Wai Lana, the world€™€™s most-watched and best-known yoga teacher. With her warm, personable style, Wai Lana easily inspires her little yogis with a fun game of yoga. The poses Wai Lana has chosen for Little Yogis will entertain and delight your kids while working to strengthen their growing bodies, stretch their muscles, and improve their balance and coordination. ..
Read more and view video clips below.
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YOUR PRICE: $12.95 |
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Maha Sadhana - Level 1 DVD
Maha Sadhana, or the Great Practice, presents the jewels of wisdom from Sri Dharma Mittra's nearly 50 years of yoga practice - an extraordinary life dedicated to self-realization. In this DVD Dharma presents Level I of his remarkable teachings, an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules, and spiritual study. The discussion topics, asana practices and other exercises are designed to be accessible to any able-bodied student, even beginners...
Read more and view video clips below.
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YOUR PRICE: $29.95 |
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Yin Yoga (2 DVD set)
Yin Yoga: The Foundations of a Quiet Practice is the definitive video presentation on Yin Yoga by its foremost proponent Paul Grilley. It is called a quiet practice because of it's quiet, inward nature: poses are done primarily on the floor, held without a lot of muscular effort, from 2-5 minutes each...
Read more and view video clips below.
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YOUR PRICE: $34.95 |
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Viniyoga Therapy - for the Upper Back, Neck and Shoulders
Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy DVD series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The DVDs are based on his book, Yoga for Wellness, and his many years treating patients for upper back, neck and shoulder pain. Gary's expertise is now available over the counter; no prescription necessary.....
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YOUR PRICE: $22.95 |
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Wai Lana's Little Yogis Vol. 1- DVD
Wai Lana's Little Yogis fulfills every parent's dream. Here's a safe, fun, challenging, and healthful activity that benefits all of the kids in your life - even big kids like you. Your children will love working out with Wai Lana, the world's most-watched and best-known yoga teacher. With her warm, personable style, Wai Lana easily inspires her little yogis with a fun game of yoga. The poses Wai Lana has chosen for Little Yogis will entertain and delight your kids while working to strengthen their growing bodies, stretch their muscles, and improve their balance and coordination.
Read more and view video clips below.
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YOUR PRICE: $12.95 |
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Wai Lana's Little Yogis Daydream DVD
Kids fall in love with the adorable characters in Wai Lana';s charming naptime cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Filled with secret waterfalls, hot air balloon rides, pink elephants, happy monkeys, and dancing butterflies, Wai Lana's beautiful Daydream is a feast for the imagination. It truly makes naptime a pleasure for kids, parents, and teachers...
Read more and view video clips below.
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YOUR PRICE: $12.95 |
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Yoga Unveiled
Harnessing the colorful commentary of the most prominent yoga scholars, teachers, and medical experts, Yoga Unveiled reveals how yoga began, tells the story of yoga's passage to the West, describes its numerous branches, recounts the fascinating biographies of the foremost yoga masters, and explores yoga's astonishing medical potential...
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YOUR PRICE: $36.95 |
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Ashtanga Yoga: The Primary Series (DVD) or The Intermediate Series
"Ashtanga Yoga allows the body itself to become the ground for enlightenment," teaches Richard Freeman. With Ashtanga Yoga, The Primary Series, you will learn the core practices of this challenging, fulfilling path--a precise union of breath, alignment, and flowing sequence of postures. On this acclaimed DVD, named by Yoga Journal as one of the top Yoga instructional programs available, Richard Freemen offers in-depth training on the potent Primary Series, a classical sequence of postures as taught by renowned teacher, K. Pattabhi Jois of Mysore, India.(cont.)
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YOUR PRICE: $19.99 |
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Simple Yoga For Pregnancy
The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow if you are new to yoga. The presenters are Eryl Holt from the BBC’s Fast Show, and Marion Symes who was a midwife for 12 years and now teaches yoga and birth preparation. Both are qualified yoga teachers and therapists who studied under pregnancy expert, Francoise Barbira Freedman.
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YOUR PRICE: $14.99 |
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Simple Postnatal Yoga
The gentle yoga in this program is suitable for postnatal women who have had a satisfactory 6-8 week postnatal check-up. Previous Yoga experience is not necessary. Enhance the most reflective time in a woman's life with Simple Postnatal Yoga. Yoga Biomedical Trust Yoga therapists Eryl Holt, from the BBC’s Fast Show, and Marion Symes who was a midwife for 12 years and now teaches yoga and birth preparation, guide the new Mom through an exceptional 60-minute series of stretches and meditation exercises that help increase energy and develop focus. Simple Postnatal Yoga guides you through common Yoga techniques including: Centering, Lying Stretches & Toning, All Fours, Standing, Seated Stretches, Relaxation
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YOUR PRICE: $14.99 |
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Pregnant, Fit & Relaxed
This safe program is designed for use following the fourteenth week of pregnancy. Through simple exercises you can prevent back pain and muscle cramps, while preparing you for labor and childbirth. Hosted by Paddy O' Brian, a qualified yoga teacher, who is also a black belt in martial arts and a mother.
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YOUR PRICE: $14.99 |
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Raga Unveiled: India's Voice (2 DVD Set)
From the makers of Yoga Unveiled comes a visually beautiful documentary that celebrates the artistry and origins of North Indian classical music. Raga Unveiled features together for the very first time in one dynamic film Indian music luminaries like Ravi Shankar, Samir Chatterjee, Ashwini Bhide, Amjad Ali Khan, Ashok Ranade, Birju Maharaj, Purbayan Chatterjee, Ali Akbar Khan, Aarti Anklikar, Zakir Hussain, Subhash Kak, Ajay Chakravarti, Tanmoy Bose, Rajan Mishra, Vijay Kichlu, Kumar Mukherjee, Lalitha Ubhaykar, Nayan Ghosh, Bismillah Khan, Kishan Maharaj, Shivkumar Sharma, and many more.
2 DVD Set, Running time: 4 hrs. 20 min. Shot in HD. PAL & NTSC
cont. below
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YOUR PRICE: $39.95 |
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Yoga Vision - Girish
9 audio-visual mantra-madalas for Yoga and Sacred Space
Yoga Vision is a fusion of sight and sound, yantra and mantra to inspire your yoga practice and create sacred space. This DVD is a wonderful collection of music visuals set to Girish's hauntingly sacred and mesmerizing sound. This project is on the chill side and the visuals are heavily image based but positively engaging. Here you'll find mandalas animating, ... Full Descriptionyantra evolving, Indian saints on the Ganges, Mt. Kailash and some of the most remarkable Tibetan scenery this side of Samadhi. Positively enlightening! This unique musical program features yoga-inspired animated sequences against a backdrop of Girish's intense, spiritual sound.
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YOUR PRICE: $19.95 |
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I can do... Yoga DVD - Beginners Level, Ages 3 to 8
Winner of Dr. Toy's "100 Best Children's Products," I Can Do... Yoga is a wonderful series of videos designed especially for kids. Children between the ages of 3 and 8 will have fun as they prowl, growl and wiggle through fun yoga animal poses from A to Z! From Alligator and all the way to Zebra, kids flex, balance and improve their posture while imitating a wide variety of animals. (cont.)
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YOUR PRICE: $15.95 |
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Yoga for Beginners DVD II
Discover new ways to experience yoga that connect your body and mind. Gain a great introduction to this powerful and effective practice with Yoga for Beginners. DVD version includes bonus workout, on-screen pose guide and instructor interviews. Approximately 3 hours.
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YOUR PRICE: $15.95 |
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Mudra, Gestures of Power (DVD)
When you join your hands together in prayer, offer your open hand to a friend, or even point your finger to emphasize an idea—you are using a symbolic body language with roots in antiquity. On Mudra, Gestures of Power, you will join yoga expert and mudra authority Sabrina Mesko to discover an elegant, yet powerful, system for connecting your intention with the flow of energy through every cell in your body. (cont.)
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YOUR PRICE: $19.95 |
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Solar Flow Yoga DVD
Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga, her latest interactive home-practice DVD intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative "Dancing Warrior" technique, Solar Flow Yoga features two hours of immersive material...
Read more and view video clips below.
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YOUR PRICE: $14.95 |
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Fluid Power Vinyasa Flow Yoga with Shiva Rea (DVD) 2 Disc Set
Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace. The unique Yoga Matrix menu allows you to customize your practice, choosing from over 3 hours of yoga (20 segments) to suit your time and energy level on any given day.
Read more and view video clips below.
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YOUR PRICE: $19.99 |
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Radiant Heart Yoga (DVD)
In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart-most potently, your capacity for love and healing. Shiva offers three ways to experience yoga's rejuvenating heart-centered focus. Her Prayer Wheel practice generates love and compassion. Hridaya Namaskar (Heart Salutation) leads to deep relaxation and inner peace. The Energizing Heart Movement Meditation releases stagnant energy and creates natural joy and vitality.
Read more and view video clips below.
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YOUR PRICE: $14.99 |
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Transform Yourself with Jivamukti Yoga (DVD)
Starring David Life and Sharon Gannon. In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. The instruction is thorough and inspirational. Once you make Jivamukti Yoga part of your life, you will look different to the world and the world will look different to you. (cont.)
Read more and view video clips below.
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YOUR PRICE: $19.95 |
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Sun Salutations with Shiva Rea
Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitalitythis precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shaktiour creative life force. On Sun Salutations, internationally acclaimed vinyasa flow yoga teacher Shiva Rea presents a complete at-home course on these fundamental movements. Join Shiva for a dynamic sequence of asanas (postures) that includes guidance in yoga breathing and a rich background of world beat and ambient music. (cont.)
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YOUR PRICE: $16.95 |
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Seane Corne: Vinyasa Flow - Session II DVD
Filmed live to capture the intimacy and detail of one-to-one instruction, Vinyasa Flow Yoga is an experience to reconnect you to your personal sense of Spirit and strengthen mind and heart, as well as your body. Exhilarating for anyone who seeks more than a physical practice.
DVD (143 minutes) includes live-audio Instructional Session; DVD also includes the full practice guided without verbal instruction; plus a candid conversation with this woman known for her refreshingly honest take on yoga, spirituality and life. With Seane Corn.
Read more and view video clips below.
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YOUR PRICE: $19.98 |
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Underground Yoga (2 DVD box set)
If you would like a view into what what it is to work with Angela and Victor at their Yoga Hall in Eftalou, this DVD is the next best thing to going there. The experience of working with these highly respected yogiis with students from all over the world is presented in this 2 DVD set, "Underground Yoga". The filmmkers Bill and Esther Gentile have created an engaging presntation of the experience of participating in Angela and Victor's workshops. There are five parts, "Underground Yoga", the film, a series of detailed instructions for several of the Asanas, a series of student's expereinces in their own words, a presentation from Angela and Victor about their teachings and their views on yoga, and a section with more information about the area, the island of Lesvos, the town of Molyvos, and Eftalou Valley where the Yoga Hall is located.
"The DVD also includes focused instruction in six asanas and a long talk with Farmer and van Kooten regarding yoga in general, their style and teaching method, their objective, and their message. Here are two of the most inspiring and iconoclastic teachers of modern yoga in their element—an experience not to be missed by beginners exploring different yoga schools or seasoned practitioners who have not settled on a style."Yoga Journal Review
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YOUR PRICE: $36.00 |
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Ashtanga Yoga: The Practice - Advanced A and B Series with David Swenson (DVD)
Originally, Ashtanga Yoga was taught in four levels: Primary, Intermediate, Advanced "A" and "B." Today it is taught as six series with Advanced "A" and "B" being series 3-6. This DVD is an historic presentation and artistic documentation of the original Advanced Series offered with love and respect for this beautiful system of yoga and to its teacher, K. Pattabhi Jois. The video features David Swenson, Helena Berg, Robert Boustany, Lucy Martorella and David Williams. (cont.)
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YOUR PRICE: $24.00 |
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