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| Yoga Conditioning for Weight Loss DVD |
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Home > Yoga Videos > Beginner Videos
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Recent research shows yoga provides many benefits beyond flexibility and improved strength - such as a reduced ratio of fat to muscle in body composition, a result of yoga's ability to burn calories and increase metabolism. Join renowned yoga instructor Suzanne Deason for inspiring programs that can help you jump-start and maintain your successful weight loss program... cont. below
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Am/Pm Yoga Conditioning for Weight Loss DVD
Suzanne Deason
Recent research shows yoga provides many benefits beyond flexibility and improved strength - such as a reduced ratio of fat to muscle in body composition, a result of yoga's ability to burn calories and increase metabolism. Join renowned yoga instructor Suzanne Deason for inspiring programs that can help you jump-start and maintain your successful weight loss program. Programs include: A.M. Yoga Conditioning for Weight Loss, a revitalizing morning workout to help you wake up, energize your body and set your intentions for the day; P.M. Yoga Conditioning for Weight Loss, a rejuvenating and relaxing program to keep you on track with your goals. The A.M./P.M. Yoga Conditioning for Weight Loss DVD features both programs, a bonus workout and in-depth interview with instructor Suzanne Deason. (1 hour, 30 minutes).
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