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| The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health |
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Home > Yoga Books
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By Olivia H. Miller, Illustrations by Nicole Kaufman
Eastern cultures have long attributed well-being to the balancing of one's chakras -- or vital energy centers within the body -- through yoga, meditation, and breathing exercises. This deck, by the author of the best-selling Yoga Deck, introduces the seven major chakras -- Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.
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The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health
By Olivia H. Miller, Illustrations by Nicole Kaufman
Eastern cultures have long attributed well-being to the balancing of one's chakras -- or vital energy centers within the body -- through yoga, meditation, and breathing exercises. This deck, by the author of the best-selling Yoga Deck, introduces the seven major chakras -- Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.
4-1/16 x 5-5/8 x 1-1/4 in;
50 cards, tri-fold intro card,
line-art illustrations throughout
Published in August, 2004
Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.
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