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| Santosha Essentials® Pranayama Pillow |
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Home > Yoga Bolsters & Cushions
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Spinal Support for Breathing Practice
Used primarily for pranayama (breathing) practice, these cotton-stuffed cushions support the spine from head to tail. With the pillow in line with the spine, the chest can expand, making breathing easier. Horizontally across the spine, a pranayama pillow supports the mid-back in a gentle arch. You can use it under the knees in final relaxation to ease the lower back.
Pillows measure 3" x 6" x 25" and have a removable cotton cover and soft cotton filling.
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Santosha™ Pranayama Pillow
Spinal Support for Breathing Practice
Used primarily for pranayama (breathing) practice, these cotton-stuffed cushions support the spine from head to tail. With the pillow in line with the spine, the chest can expand, making breathing easier. Horizontally across the spine, a pranayama pillow supports the mid-back in a gentle arch. You can use it under the knees in final relaxation to ease the lower back
Pillows measure 3" x 6" x 25" and have a removable cotton cover and soft cotton filling |
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