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Intermediate Yoga DVD
Now that you've mastered the beginning stages of yoga, enjoying the rewards it brings to your body, mind and spirit, you're ready to take the next step! Intermediate Yoga, created by internationally acclaimed yoga teacher Rodney Yee, is an exciting program designed to bring you to a higher level of expertise. The program introduces the more challenging inverted poses, the foundation of an intermediate practice, while enhancing the familiar poses with more detail. Intermediate Yoga includes: Sun Salutation, Inverted Poses, Backbends, Headstands, and Shoulderstands.
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RETAIL: $14.95
YOUR PRICE: $12.95 |
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Radiant Heart Yoga (DVD)
In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart-most potently, your capacity for love and healing. Shiva offers three ways to experience yoga's rejuvenating heart-centered focus. Her Prayer Wheel practice generates love and compassion. Hridaya Namaskar (Heart Salutation) leads to deep relaxation and inner peace. The Energizing Heart Movement Meditation releases stagnant energy and creates natural joy and vitality.
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RETAIL: $14.99
YOUR PRICE: $13.95 |
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Solar Flow Yoga DVD
Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga, her latest interactive home-practice DVD intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative "Dancing Warrior" technique, Solar Flow Yoga features two hours of immersive material... (cont.)
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YOUR PRICE: $14.95 |
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Sun Salutations with Shiva Rea
Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitalitythis precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shaktiour creative life force. On Sun Salutations, internationally acclaimed vinyasa flow yoga teacher Shiva Rea presents a complete at-home course on these fundamental movements. Join Shiva for a dynamic sequence of asanas (postures) that includes guidance in yoga breathing and a rich background of world beat and ambient music. (cont.)
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RETAIL: $16.95
YOUR PRICE: $14.95 |
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Postnatal Yoga DVD
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mom and child bond with yoga that includes baby. 60 minutes. (CONT.)
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RETAIL: $19.95
YOUR PRICE: $15.95 |
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Ashtanga Yoga DVD's
Buy both videos and Save!
Designed to make Ashtanga easy to learn as you sculpt muscles, elevate your heart rate and cleanse out toxins. Introductory Poses (85 minutes) teaches the basics.
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RETAIL: $19.95
YOUR PRICE: $16.95 |
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Mudra, Gestures of Power (DVD)
When you join your hands together in prayer, offer your open hand to a friend, or even point your finger to emphasize an idea—you are using a symbolic body language with roots in antiquity. On Mudra, Gestures of Power, you will join yoga expert and mudra authority Sabrina Mesko to discover an elegant, yet powerful, system for connecting your intention with the flow of energy through every cell in your body. (cont.)
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RETAIL: $19.95
YOUR PRICE: $16.95 |
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Transform Yourself with Jivamukti Yoga (DVD)
Starring David Life and Sharon Gannon. In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. The instruction is thorough and inspirational. Once you make Jivamukti Yoga part of your life, you will look different to the world and the world will look different to you. (cont.)
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RETAIL: $19.95
YOUR PRICE: $17.95 |
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Seane Corne: Vinyasa Flow - Session 2 DVD
Filmed live to capture the intimacy and detail of one-to-one instruction, Vinyasa Flow Yoga is an experience to reconnect you to your personal sense of Spirit and strengthen mind and heart, as well as your body. Exhilarating for anyone who seeks more than a physical practice.
DVD (143 minutes) includes live-audio Instructional Session; DVD also includes the full practice guided without verbal instruction; plus a candid conversation with this woman known for her refreshingly honest take on yoga, spirituality and life. With Seane Corn.
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RETAIL: $19.98
YOUR PRICE: $17.95 |
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Yoga Vision - Girish
9 audio-visual mantra-madalas for Yoga and Sacred Space
Yoga Vision is a fusion of sight and sound, yantra and mantra to inspire your yoga practice and create sacred space. This DVD is a wonderful collection of music visuals set to Girish's hauntingly sacred and mesmerizing sound. This project is on the chill side and the visuals are heavily image based but positively engaging. Here you'll find mandalas animating, ... Full Descriptionyantra evolving, Indian saints on the Ganges, Mt. Kailash and some of the most remarkable Tibetan scenery this side of Samadhi. Positively enlightening! This unique musical program features yoga-inspired animated sequences against a backdrop of Girish's intense, spiritual sound.
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RETAIL: $19.95
YOUR PRICE: $17.95 |
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Ashtanga Yoga: The Primary Series (DVD) or The Intermediate Series
"Ashtanga Yoga allows the body itself to become the ground for enlightenment," teaches Richard Freeman. With Ashtanga Yoga, The Primary Series, you will learn the core practices of this challenging, fulfilling path--a precise union of breath, alignment, and flowing sequence of postures. On this acclaimed DVD, named by Yoga Journal as one of the top Yoga instructional programs available, Richard Freemen offers in-depth training on the potent Primary Series, a classical sequence of postures as taught by renowned teacher, K. Pattabhi Jois of Mysore, India.(cont.)
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RETAIL: $19.99
YOUR PRICE: $17.95 |
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Advanced Yoga DVD
by Rodney Yee
Be present with Rodney Yee in 125 minutes of insight and immersion into how he practices at home. In this rare window on the private practice of America's favorite yoga instructor, witness stunning footage of Rodney performing an advanced sequence based on his own personal routines. 2 DVDs - complete with Rodney's voice instruction to guide your own practice and show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life. cont. below
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RETAIL: $19.99
YOUR PRICE: $17.99 |
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Ashtanga Yoga: The Practice - Advanced A and B Series with David Swenson (DVD)
Originally, Ashtanga Yoga was taught in four levels: Primary, Intermediate, Advanced "A" and "B." Today it is taught as six series with Advanced "A" and "B" being series 3-6. This DVD is an historic presentation and artistic documentation of the original Advanced Series offered with love and respect for this beautiful system of yoga and to its teacher, K. Pattabhi Jois. The video features David Swenson, Helena Berg, Robert Boustany, Lucy Martorella and David Williams. (cont.)
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RETAIL: $24.00
YOUR PRICE: $19.95 |
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Viniyoga Therapy - for the Low Back, Sacrum and Hips
Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy DVD series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The DVDs are based on his book, Yoga for Wellness, and his many years treating patients for upper back, neck and shoulder pain. Gary's expertise is now available over the counter; no prescription necessary.....
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RETAIL: $24.99
YOUR PRICE: $22.95 |
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Yoga Shakti (DVD)
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti—the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe...
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RETAIL: $29.98
YOUR PRICE: $23.95 |
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Maha Sadhana - Level 1 DVD
Maha Sadhana, or the Great Practice, presents the jewels of wisdom from Sri Dharma Mittra's nearly 50 years of yoga practice - an extraordinary life dedicated to self-realization. In this DVD Dharma presents Level I of his remarkable teachings, an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules, and spiritual study. The discussion topics, asana practices and other exercises are designed to be accessible to any able-bodied student, even beginners...
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RETAIL: $29.95
YOUR PRICE: $25.95 |
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Maha Sadhana - Level 2 DVD
Maha Sadhana, or the Great Practice, presents the jewels of wisdom from Sri Dharma Mittra's nearly 50 years of yoga practice - an extraordinary life dedicated to self-realization. In this DVD Dharma presents Level II of his remarkable teachings, an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules, and spiritual study... (cont.)
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RETAIL: $29.95
YOUR PRICE: $26.95 |
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Chakra Theory and Meditation with Paul Grilley (DVD)
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. Along with nearly 4 hours of in-depth theoretical presentation of these concepts, Paul offers specific physical and energetic practices to develop awareness of the chakras, and describes the karma that is associated with each one. This is followed by meditation techniques that aspiring yogis may use to purify the karma that operates through each chakra, achieving a deeper understanding and appreciation for the powerful role these elements play in our lives. (cont.)
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RETAIL: $34.95
YOUR PRICE: $32.95 |
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Yin Yoga (2 DVD set)
Yin Yoga: The Foundations of a Quiet Practice is the definitive video presentation on Yin Yoga by its foremost proponent Paul Grilley. It is called a quiet practice because of it's quiet, inward nature: poses are done primarily on the floor, held without a lot of muscular effort, from 2-5 minutes each...
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RETAIL: $34.95
YOUR PRICE: $32.95 |
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Anatomy For Yoga (DVD)
We are very excited to offer the highly acclaimed Anatomy for Yoga, the first in a series of lectures and seminars from Paul Grilley. Paul's work is broad-reaching and provocative, and keeps him on the road giving lectures and leading workshops around the country. He is a leading authority on Taoist Yoga which embraces and examines the critical differences between the Yin and Yang tissues of the body, and his special interest is in teaching Anatomy...
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RETAIL: $39.95
YOUR PRICE: $37.95 |
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