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| I can do... Yoga DVD - Beginners Level, Ages 3 to 8 |
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Home > Yoga Videos
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Winner of Dr. Toy's "100 Best Children's Products," I Can Do... Yoga is a wonderful series of videos designed especially for kids. Children between the ages of 3 and 8 will have fun as they prowl, growl and wiggle through fun yoga animal poses from A to Z! From Alligator and all the way to Zebra, kids flex, balance and improve their posture while imitating a wide variety of animals. (cont.)
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I can do... Yoga DVD - Beginners Level, Ages 3 to 8
The Beginners Level is for kids age three to eight who are just
starting to practice yoga. While learning yoga fundamentals including stretching, standing poses and simple meditation, kids get to practice there ABC’s in an exciting new way ... doing yoga animal poses from
Alligator to Zebra!
Level One is for kids six and up who have practiced yoga already. A great way to practice basics learned in a previous class. They will stretch, do standing poses, breathing exercises
and simple meditation, along with the added excitment of "Name That Animal Game."
Introducing Rana Kirkland
 Kids just want to have fun—even when they are learning ! This is why Rana Kirkland’s yoga classes for children are both educational and enjoyable. Since being accredited in 2001 by the Ananda Yoga Center in Sacramento, CA, Rana has used her experience and creativity to make yoga a playful experience for kids, while still teaching them traditional poses, meditation and breathing techniques.
Rana is the writer, co-producer and host of the award-winning I Can Do…Yoga! children's video series. Her classes are featured at her day camp, Rana's Arts Club, and at various yoga studios and schools in the Los Angeles area.
A multi-talented individual, Rana is also an accomplished actress who has appeared in numerous films, commercials and theatrical productions. Her long list of television credits includes: The Young and the Restless, Married with Children, Fresh Prince of Bel Air and True Colors. She is also the director of the Beverly Hills Performing Arts Academy and author of Mad about Monologues for Teens—Fifty-one Trendy Monologues.
Rana and her adorable son often enjoy practicing yoga together.
Her goal is to expand opportunities for children to grow and learn
in a natural and nurturing way.
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