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Yoga for Beginners DVD II
Discover new ways to experience yoga that connect your body and mind. Gain a great introduction to this powerful and effective practice with Yoga for Beginners. DVD version includes bonus workout, on-screen pose guide and instructor interviews. Approximately 3 hours.
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RETAIL: $15.95
YOUR PRICE: $13.95 |
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Ashtanga Yoga DVD's
Buy both videos and Save!
Designed to make Ashtanga easy to learn as you sculpt muscles, elevate your heart rate and cleanse out toxins. Introductory Poses (85 minutes) teaches the basics.
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RETAIL: $19.95
YOUR PRICE: $16.95 |
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Family Yoga DVD
Strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family to benefit from and enjoy. From a fun series of poses that build communication skills, confidence and trust to a sitting relaxation that unites the family in silence together, Family Yoga is a healthy activity for every age group, from child to pre-teen to adult. With Rodney Yee, Donna Fone and their children. DVD, 40 minutes. (cont.)
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RETAIL: $9.95
YOUR PRICE: $8.95 |
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Flexibility Yoga DVD
One of Yoga's most powerful attributes is its focus on flexibility. Renowned Yoga teacher Patricia Walden guides you through a dynamic two part yoga workout that can help you increase flexibility, range of motion and overall well-being. (cont.)
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RETAIL: $14.95
YOUR PRICE: $13.95 |
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Postnatal Yoga DVD
Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mom and child bond with yoga that includes baby. 60 minutes. (CONT.)
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RETAIL: $19.95
YOUR PRICE: $15.95 |
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Stress Relief Yoga For Beginners DVD
Wash away daily stress. Soothe tense, aching muscles. Relax deeply with Stress Relief Yoga for Beginners. Renowned yoga teacher Suzanne Deason offers a complete yoga workout of flowing yoga poses and stretches that will help revitalize your mind and body -- refreshing your spirit... (cont.)
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RETAIL: $14.98
YOUR PRICE: $13.95 |
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Yoga Conditioning for Weight Loss DVD
Recent research shows yoga provides many benefits beyond flexibility and improved strength - such as a reduced ratio of fat to muscle in body composition, a result of yoga's ability to burn calories and increase metabolism. Join renowned yoga instructor Suzanne Deason for inspiring programs that can help you jump-start and maintain your successful weight loss program... cont. below
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RETAIL: $17.95
YOUR PRICE: $16.95 |
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Yoga Journal's Energy Balance Yoga DVD
An ideal complement to class instruction. DVD version includes a bonus workout, an on-screen pose guide and an instructor interviews. Approximately 3 hours.
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RETAIL: $14.95
YOUR PRICE: $12.95 |
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Mudra, Gestures of Power (DVD)
When you join your hands together in prayer, offer your open hand to a friend, or even point your finger to emphasize an idea—you are using a symbolic body language with roots in antiquity. On Mudra, Gestures of Power, you will join yoga expert and mudra authority Sabrina Mesko to discover an elegant, yet powerful, system for connecting your intention with the flow of energy through every cell in your body. (cont.)
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RETAIL: $19.95
YOUR PRICE: $16.95 |
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Yoga Vision - Girish
9 audio-visual mantra-madalas for Yoga and Sacred Space
Yoga Vision is a fusion of sight and sound, yantra and mantra to inspire your yoga practice and create sacred space. This DVD is a wonderful collection of music visuals set to Girish's hauntingly sacred and mesmerizing sound. This project is on the chill side and the visuals are heavily image based but positively engaging. Here you'll find mandalas animating, ... Full Descriptionyantra evolving, Indian saints on the Ganges, Mt. Kailash and some of the most remarkable Tibetan scenery this side of Samadhi. Positively enlightening! This unique musical program features yoga-inspired animated sequences against a backdrop of Girish's intense, spiritual sound.
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RETAIL: $19.95
YOUR PRICE: $17.95 |
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Yoga Shakti (DVD)
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti—the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe...
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RETAIL: $29.98
YOUR PRICE: $23.95 |
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Sun Salutations with Shiva Rea
Yoga's "sun salutations" are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitalitythis precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shaktiour creative life force. On Sun Salutations, internationally acclaimed vinyasa flow yoga teacher Shiva Rea presents a complete at-home course on these fundamental movements. Join Shiva for a dynamic sequence of asanas (postures) that includes guidance in yoga breathing and a rich background of world beat and ambient music. (cont.)
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RETAIL: $16.95
YOUR PRICE: $14.95 |
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Radiant Heart Yoga (DVD)
In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart-most potently, your capacity for love and healing. Shiva offers three ways to experience yoga's rejuvenating heart-centered focus. Her Prayer Wheel practice generates love and compassion. Hridaya Namaskar (Heart Salutation) leads to deep relaxation and inner peace. The Energizing Heart Movement Meditation releases stagnant energy and creates natural joy and vitality.
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RETAIL: $14.99
YOUR PRICE: $13.95 |
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Solar Flow Yoga DVD
Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga, her latest interactive home-practice DVD intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative "Dancing Warrior" technique, Solar Flow Yoga features two hours of immersive material... (cont.)
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YOUR PRICE: $14.95 |
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Anatomy For Yoga (DVD)
We are very excited to offer the highly acclaimed Anatomy for Yoga, the first in a series of lectures and seminars from Paul Grilley. Paul's work is broad-reaching and provocative, and keeps him on the road giving lectures and leading workshops around the country. He is a leading authority on Taoist Yoga which embraces and examines the critical differences between the Yin and Yang tissues of the body, and his special interest is in teaching Anatomy...
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RETAIL: $39.95
YOUR PRICE: $37.95 |
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Ashtanga Yoga: The Primary Series (DVD) or The Intermediate Series
"Ashtanga Yoga allows the body itself to become the ground for enlightenment," teaches Richard Freeman. With Ashtanga Yoga, The Primary Series, you will learn the core practices of this challenging, fulfilling path--a precise union of breath, alignment, and flowing sequence of postures. On this acclaimed DVD, named by Yoga Journal as one of the top Yoga instructional programs available, Richard Freemen offers in-depth training on the potent Primary Series, a classical sequence of postures as taught by renowned teacher, K. Pattabhi Jois of Mysore, India.(cont.)
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RETAIL: $19.99
YOUR PRICE: $17.95 |
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Chakra Theory and Meditation with Paul Grilley (DVD)
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. Along with nearly 4 hours of in-depth theoretical presentation of these concepts, Paul offers specific physical and energetic practices to develop awareness of the chakras, and describes the karma that is associated with each one. This is followed by meditation techniques that aspiring yogis may use to purify the karma that operates through each chakra, achieving a deeper understanding and appreciation for the powerful role these elements play in our lives. (cont.)
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RETAIL: $34.95
YOUR PRICE: $32.95 |
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