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Meditation for Beginners DVD
Join inspiring yoga and meditation teacher Maritza in a step-by-step practice of mindfulness to help you release patterns of tension and anxiety. A simple yoga practice is followed by two 20-minute guided relaxation and meditation sessions. DVD includes on-screen instruction, pose guide and instructor interview. DVD, 90 minutes.
Suggested props: Yoga mat, meditation pillow or chair, and blanket.
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YOUR PRICE: $14.95 |
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Meditation for Beginners (CD)
On Meditation for Beginners, Jack Kornfield teaches this ancient practice in its purest form, making meditation easy to understand and practice for even those with no previous experience or spiritual context. Clearly articulated and skillfully presented, Meditation for Beginners is designed to bring the peace and power of mindfulness into listener€™ everyday lives. It is the definitive resource for anyone who ever thought about learning to meditate, but lacked the information they needed to start. Continued Below
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RETAIL: $25.00
YOUR PRICE: $22.95 |
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Meditation for Beginners (Book & CD)
by Jack Kornfield
For readers who have thought about trying meditation but werent sure how to get started, Meditation for Beginners presents a complete introduction to “Insight” meditation with bestselling author and trusted teacher Jack Kornfield. Through step-by-step instruction in everything from breathing, posture, and attention to working with difficult emotions and physical discomfort, readers from any spiritual tradition will learn the essentials for creating a daily meditation practice. CD includes five guided meditation sessions to help cultivate the inner tranquility, natural joy, and mental clarity that are just some of the fruits of meditation.
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RETAIL: $19.95
YOUR PRICE: $17.95 |
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Beginners Guide to Meditation (CD)
With The Beginner's Guide to Meditation, you will learn how to start using simple yet effective techniques - proven at medical centers and clinics worldwide to promote physical and emotional health. Respected teacher Shinzen Young explains how meditation works, what different methods offer, and guides you through specific practices that can radically improve the way you think, feel, work, and connect with others.
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RETAIL: $15.95
YOUR PRICE: $13.95 |
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Lovingkindness Meditation (CD)
3 CDs, 3 hours, 7-page study guide
Within your own heart is a limitless source of supreme energy – the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others used as atool for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. (cont.)
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RETAIL: $24.95
YOUR PRICE: $21.95 |
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How to Meditate (CD)
by Pema Chödrön
A Practical Guide to Making Friends with Your Mind
When it comes to meditation, Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio --until now. On How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.
5 CDs / Running time: 5 hours. (cont.)
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RETAIL: $29.95
YOUR PRICE: $26.95 |
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Guided Mindfulness Meditation (CD)
by Jon Kabat-Zinn
A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD.
4 CDs, 2¾ hours(cont.)
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RETAIL: $29.95
YOUR PRICE: $26.95 |
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Mindfulness for Beginners (CD)
by Jon Kabat-Zinn
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or insight ) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw from these same principles in their practice. (cont.)
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RETAIL: $19.95
YOUR PRICE: $17.95 |
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Guided Meditation (CD)
by Jack Kornfield
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or insight ) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw from these same principles in their practice. (cont.)
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RETAIL: $19.95
YOUR PRICE: $17.95 |
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Insight Meditation Kit
The number of Buddhist meditation centers in North America has doubled in little more than a decade, confirming the ever-widening appeal of this ancient approach to inner peace and self-understanding.
Designed to respond to this burgeoning interest, Insight Meditation makes it simple to start meditating in the Buddhist tradition. This elegant gift-boxed set includes two exclusive compact discs with authentic guided meditations, complemented by study cards and a special instruction book with the beginner in mind... (more below)
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YOUR PRICE: $26.95 |
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Mantra Meditation (Book & CD)
The power of mantras was so great that the Buddha himself was concerned about their misuse in the hands of merchants and generals. Mantras are "sacred sound syllables" that can effect changes to your inner psyche and the external world. Today, Thomas Ashley-Farrand - one of the foremost authorities on Vedic and Buddhist Sanskrit mantras in the West - makes these sacred sounds widely available in a new integrated book/CD learning set.
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YOUR PRICE: $17.95 |
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Flowering of Human Consciousness (CD)
In his first international bestseller The Power of Now and current New York Times bestseller Stillness Speaks, Eckhart Tolle continues to grow in popularity. What is it about this humble man that has so many seeking his guidance? "They dont come to be with me," he says. "They come to be with themselves, to be themselves more fully." In this profound statement lies the force behind The Flowering of Human Consciousness—Eckhart Tolle's hopeful news of a universal awakening for the human species, what he calls the "one thing of absolute importance ... the deeper purpose of our lives."
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YOUR PRICE: $44.95 |
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Entering the Now (2 CDs)
Bestselling author Eckhart Tolle has captivated nearly a million readers with his lessons on discovering the profound state of being he calls “presence.” On Entering the Now, an all-new title in the “Power of Now” teaching series, this remarkable speaker shares practices and insights to take listeners into “the timeless dimension”—a luminous place found only in this very moment that transcends the struggles and anxiety of our busy lives. A walk in nature. A personal crisis. A moment of laughter. These can all serve as “portals” that lead us to the depth and wonder of the Now...
(more below)
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RETAIL: $24.95
YOUR PRICE: $22.95 |
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Realizing the Power of Now: An In-Depth Retreat With Eckhart Tolle (6 CDs)
Perhaps you can recall a time when you felt more alive than at any other moment—when you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was gone.
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YOUR PRICE: $29.95 |
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Living the Liberated Life and Dealing with the Pain-Body (CD)
Somewhere between the past and the future lies a dimension that is free of problems, free of suffering, free of conflict. This is the essence of all the world’s spiritual teachings. And it is available to you now, in the moment you read this. In Living the Liberated Life and Dealing with the Pain-Body, bestselling author Eckhart Tolle points a way out of the conditioned mind that keeps us trapped, helpless, and unhappy. In simple language, he describes a deeper level of consciousness beyond the limited thinking mind, and the way to make it available to you. He teaches that only by fully accepting this moment in time can you free yourself from the “pain-body” – the accumulated pain of your past – and from your fears about the future. Once you achieve this state of presence, a radical inner transformation begins that connects you with an infinite potential that defies the human mind. Warmly shared, in the authentic voice that has brought him international acclaim, here is Eckhart Tolle’s simple and profound gift to us, at a time when our world needs it most.
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YOUR PRICE: $27.95 |
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True Meditation by Adyashanti (3 CDs)
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques - even the concept of yourself as a meditator - will you open to the art of true meditation: dwelling in the natural state... (more below)
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YOUR PRICE: $24.95 |
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Spontaneous Awakening (6 CDs)
The buzz about this earnest, clear-minded, Northern California Zen teacher is growing louder. Adyashanti's retreats have become known as profoundly liberating events that open the heart of realization and true understanding. Now, in his first national audio release, listeners can join this sought-after spiritual teacher on retreat in their own homes with Spontaneous Awakening. For those who are seeking a path of simplicity, not bound by the trappings of spiritual practice, Adyashanti brings a fresh and humble approach to Zen wisdom. "Don't think that awakening is the end," teaches Adyashanti. "Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature."
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RETAIL: $59.95
YOUR PRICE: $55.95 |
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From Fear to Fearlessness (CD)
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations known as “The Four Great Catalysts of Awakening” to cultivate strength and openness in any situation. From Fear to Fearlessness brings us into the company of beloved teacher Pema Chodron to discover and cultivate these four “immeasurables”—maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions... (more below)
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YOUR PRICE: $24.95 |
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When Things Fall Apart (CD)
How can we go on living "when things fall apart" – when we are overcome by pain, fear, and anxiety? Pema Chödrön's answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. But to find it, we must learn to stop running from suffering, and instead actually learn to approach it – fearlessly, compassionately, and with curiosity. This radical practice enables us to use all situations, even very painful ones, as means for discovering the truth and love that are utterly indestructible.
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RETAIL: $25.00
YOUR PRICE: $23.95 |
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Meditation In A New York Minute
Executive meditation coach Mark Thornton writes about a revolution - finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation - stress reduction, energy, intense mental clarity - in a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever, you need to create calm quickly and profoundly." Meditation in a New York Minute will teach... (more below)
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YOUR PRICE: $17.95 |
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Yoga for Emotional Flow: Free Your Emotions Through Yoga Breathing
More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and Senior Scholar-in-Residence at Kripalu, the largest yoga center in America, presents a life-changing strategy for "riding the wave" in even the most challenging emotional situation.
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RETAIL: $24.95
YOUR PRICE: $21.95 |
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Caroline Myss' Chakra Meditation Music (CD)
The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body’s seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells.
73 minutes / CD
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YOUR PRICE: $15.95 |
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Chakra Breathing Meditations (CD)
According to early yogic teachings, your breath is a direct means of unifying and purifying your con- sciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body)...
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RETAIL: $17.95
YOUR PRICE: $16.95 |
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The New Physics of Healing: A Groundbreaking Look at Your Body...
"On the molecular and cellular levels, the body that you had four years ago no longer exists," teaches Dr. Deepak Chopra. "It has been entirely replaced, atom by atom." Given this fact, could it be that the core of who you are - and your health - lies beyond the material body?
THE NEW PHYSICS OF HEALING invites you to consider an astonishing possibility, now being demonstrated in the fields of physics and modern medicine: that we are composed of a rapidly changing field of pure information that sustains and influences our physical health. See complete details below.
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RETAIL: $24.95
YOUR PRICE: $21.95 |
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Yoga Breathing (CD)
The Sanskrit word pranayama means “to release life energy from its bounds.”... (more below)
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RETAIL: $24.95
YOUR PRICE: $21.95 |
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Chanting OM: Music for Deep Meditation
This powerful and melodious recording features an ensemble of meditation and yoga practitioners singing the sacred syllable together. This is a very special recording. In track one, the syllable is chanted in a continuous unbroken stream of sound. In track two, gifted singers in the ensemble improvise adding angelic harmonies and other musical dynamics... (cont.)
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RETAIL: $16.50
YOUR PRICE: $14.95 |
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Breathing: The Master Key to Self Healing
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathworks power over our health, and its remarkable ability to influence and even reprogram the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician.
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RETAIL: $18.95
YOUR PRICE: $15.95 |
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Drops of Emptiness (CD)
In the Vietnamese Zen tradition, mindfully chosen music and words can serve as "soothing droplets" to cool the heart. Recorded on location at Plum Village in France, Drops of Emptiness invites listeners into the sanctuary of this practice. These deeply felt works include the poetry of legendary Zen master Thich Nhat Hanh, the Vietnamese folk songs and Buddhist hymns of Sister Chân Không, and chants performed by the nuns and monks of Plum Village. Drops of Emptiness is an opportunity to share in musical contemplations rarely heard outside the seclusion of this cherished Zen monastery. In English, French, and Vietnamese.
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RETAIL: $16.98
YOUR PRICE: $15.90 |
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Heart Chakra Meditations
by Layne Redmond
Two CDs of music, rhythms, and breathing exercises to open your heart. The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body's heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold. Here, world renowned drummer and author Layne Redmond offers Chakra Meditations: Opening the Heart: two CDs specially recorded to purify the heart chakra, and fine-tune our receptivity for love at the core of our entire being.
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RETAIL: $19.95
YOUR PRICE: $17.95 |
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Yoga Nidra (Book & CD)
One of the most enjoyable parts of a yoga class comes when we rest in savasana - the "corpse" pose - and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice... more below
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YOUR PRICE: $18.95 |
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Kosmic Consciousness
by Ken Wilber - 10 CDs, 12.5 hours
Before the birth of the universe there existed your "Original Face," the limitless Self that has been present throughout the unfolding of inert matter into life-and that continues to dwell within us at every level of consciousness. Where is this grand evolution taking us-and how can each of us participate more fully in it? On Kosmic Consciousness, Ken Wilber invites you to find out. (cont.)
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RETAIL: $99.95
YOUR PRICE: $69.95 |
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Getting Unstuck (CD)
Have you ever had an itch—and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to "scratch," great peace and happiness is available. On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort—often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call ... shenpa.
(more below)
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RETAIL: $24.95
YOUR PRICE: $16.95 |
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Buddhist Tantra (9 CD's)
"Within my body are all the sacred places of the world," the Buddhist saint Saraha once said, "and the most profound pilgrimage that I can ever make is within my own body." For 15 centuries, the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden 'inner courtyard' of the vajrayana vehicle of Tibetan Buddhism...
(continued below)
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YOUR PRICE: $79.95 |
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Chanting the Chakras: The Roots of Awakening (CD)
In India's Nada Yoga ("Sound Yoga") tradition, sacred music has been revered for centuries for its power to attune and balance our physical, mental, and spiritual energies. Chanting the Chakras combines trance drumming with authentic yogic chant to retune the body's seven vital energy centers and encourage inner awareness. Chant along, or simply listen; whenever you need to rejuvenate and center yourself. Includes a 24-page booklet with diagrams and a full explanation of the chants.
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RETAIL: $17.95
YOUR PRICE: $14.95 |
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Sacred Contracts (CD)
After two New York Times bestsellers, several highly-rated appearances on The Oprah Show, and packed audiences at live events across the country, Caroline Myss has emerged as a leading new voice in the healing arts revolution. Her millions of loyal followers are waiting to hear what she has to teach them next. And now the wait is over.
On Sacred Contracts, Dr. Myss helps listeners take the next step in their personal evolutions, through the use of archetypes as tools for self-transformation. First identified by the legendary psychiatrist and author C.G. Jung, archetypes are symbols for unconscious energies and potentials held in common by all of humanity. Dr. Myss identifies a “tool box” of 12 major archetypal patterns, and explains their roles in the “alchemy of spirituality.” Listeners join this respected medical intuitive as she explores how we can identify our personal archetypes, uncover their higher purpose, and then work with them for self-understanding and spiritual development.
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YOUR PRICE: $34.95 |
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Personal Healing (CD)
Each of us, at some point in our lives, will experience a crisis in our physical well-being. When that time comes, how will you prepare—spiritually and energetically—to heal yourself?
On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge... (more below)
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RETAIL: $15.95
YOUR PRICE: $14.95 |
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A Woman's Spiritual Retreat: Teaching, Meditations, and Rituals
by Joan Borysenko
On A Woman's Spiritual Retreat, she brings along her years of research as a cellular biologist and clinical psychologist to examine the difference between a woman's spiritual needs and a man's, and gives women ways to create their own feminine spiritual practices in a bold step toward a "universal spirituality" that honors the feminine in both men and women.
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RETAIL: $69.95
YOUR PRICE: $59.95 |
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Spiritual Power, Spiritual Practice
According to Dr. Caroline Myss, most people want rewards of Consciousness without doing the work of Consciousness. But the truth is, without rigor and discipline, the full blessings of a spiritual life will never come. On "Spiritual Power, Spiritual Practice", Dr. Myss teaches a step by step daily program.
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YOUR PRICE: $21.95 |
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The Art of Mindful Living (CD)
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating – here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world. Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh on mindfulness, and a text interview with the author.
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YOUR PRICE: $23.95 |
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Meditation for Optimum Health (2 CDs)
The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation € even if you've never tried it before.
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RETAIL: $24.95
YOUR PRICE: $21.95 |
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Dr. Andrew Weil's Mind-Body Tool Kit
The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.
With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the best-selling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends - all leading specialists in alternative medicine - to experience a potent prescription of self-healing practices...
(more below)
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YOUR PRICE: $22.95 |
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The Essential Kamasutra
The cultivation of pleasure was brought to its height with the Kamasutra — the Hindu text of erotic love. This sophisticated and provocative teaching from ancient India has continued to intrigue us for generations, offering explicit instructions in the art of living and lovemaking. Now, Wendy Doniger, one of the world€™s foremost scholars of Sanskrit and Hindu mythology, offers a fresh and insightful new translation of this treasury of sensual secrets with The Essential Kamasutra.
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YOUR PRICE: $24.95 |
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The Beginner's Guide to Contemplative Prayer (CD)
Discover Christianity’s own unique tradition for experiencing God directly through meditation with The Beginner’s Guide to Contemplative Prayer. Author James Finley, who as a young monk lived and prayed with Thomas Merton for six years at the Abbey of Gethsemani, shares the fruit of this authentic approach to prayer and its role at the center of Christian life.
more berlow
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YOUR PRICE: $15.95 |
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The Beginner's Guide to Shamanic Journeying (CD)
Shamanic journeying is the inner art of traveling to the “invisible worlds” beyond ordinary reality to retrieve information for change in any area of our lives—from spirituality and health to work and relationships. On The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your “power animal” and other spirit teachers, and the keys to successful journeying in our modern culture. Includes drumming for three shamanic journeys. (cont.)
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RETAIL: $15.95
YOUR PRICE: $13.95 |
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The Beginners Guide to the Chakras (CD)
Have you ever felt energetically “out of tune?” Had trouble managing your emotions? Or just wanted to feel more grounded and present?
With The Beginner’s Guide to the Chakras you will learn how to balance and energize your body’s “chakras” – the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being. (cont.)
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RETAIL: $15.95
YOUR PRICE: $14.95 |
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The Beginner's Guide to Dream Interpretation (CD)
Access the Wisdom of Your Dreams From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estés explores the symbols, themes, and insights of these “letters” from our unconscious, with the beginning student in mind. (cont.)
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RETAIL: $15.95
YOUR PRICE: $13.95 |
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The Lost Teachings of Yoga (CD)
It is estimated that over 20 million Americans have practiced some form of Yoga, yet almost none of them have heard of Yoga's early teachers or their insights. While we are familiar with Yoga's physical benefits, the original purpose of Yoga - as a path to inner freedom and enlightenment - is embodied by only a few students in the West. Handed down to us over the past 5,000 years, the mental and spiritual disciplines of this complete philosophy for living are 'in danger of vanishing forever.'
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YOUR PRICE: $69.95 |
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The Beginners Guide to Mantras (CD)
Could the simple act of uttering a sacred sound influence your physical health, your emotional state ... even the world around you? On The Beginner’s Guide to Mantras, you will learn India’s long-secret tradition of mantra – a powerful “inner technology” for clearing your mind ... removing hidden life obstacles ... and attracting abundance in every arena of your life, from careers to relationships to artistic pursuits. (cont.)
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RETAIL: $15.95
YOUR PRICE: $13.95 |
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The Beginner's Guide to Buddhism (CD)
With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help me today? On The Beginner’s Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. (cont.)
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RETAIL: $15.95
YOUR PRICE: $13.95 |
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Beginner's Guide to Forgiveness (CD)
Forgiveness is possible. On The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness personally and globally is essential to our health and happiness, and how you can start using this timeless practice to transform emotional wounds into healing and understanding. (cont.)
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RETAIL: $15.95
YOUR PRICE: $13.95 |
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Yoga Wisdom (CD)
About 20 million Americans are practicing some form of Yoga. Yet the original purpose of Yoga – as a path to inner freedom and enlightenment – is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the endangered mental and spiritual disciplines of this ancient philosophy for living. From Yoga’s origins and how it evolved into many schools, to the moral and esoteric principles that unite them all, here is the perfect primer on Yoga and its authentic practice.
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YOUR PRICE: $24.95 |
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